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Coaching Packages

Our three Coaching packages have been designed to meet your personal needs and circumstances.

Let's work together to reach your well-being goals!

Two Ripples

The Ripple Renewal

​Explore your wellbeing journey, one ripple at a time.  
Start your journey with personalised support and small but meaningful shifts in your health and wellbeing. 
 

  • Features:

    • 1-month coaching support

    • 1 x 90-minute LTHC Discovery Session

    • Up to 3 x LTHC sessions

    • Foundations for positive change

    • Email/text support throughout the month (as agreed)
       

  • Perfect for those who:

    • Want to dip their toes into a wellness coaching journey

    • Feel ready for a body and/or mind "tune-up" 

    • Are keen to overcome small obstacles to move forward

NZ$350

The Surge Vitality

Diving deeper and ride the currents of life with confidence.
Create lasting habit and mindset changes with deeper support and clear direction.
 

  • Features:

    • 3-month coaching package to make powerful habit and mindset changes

    • 1 x 90-minute LTHC Discovery Session

    • Up to 6 x LTHC sessions

    • Deep dive into physical and mental wellbeing

    • Discovering what is holding you back

    • Fine-tuning strategies and address challenges

    • Email/text support for progress and accountability monitoring (as agreed)
       

  • Perfect for those who:

    • Feel stuck in life's currents

    • Are looking for clarity and momentum

    • Are ready to commit to powerful habit and lifestyle changes

NZ$650

Waves
Beach Sunset

The Tidal Transformation

Transform your health and reconnect with the best version of yourself.

A dedicated 6-month journey of deep change toward your optimal health and wellbeing - navigating the surging tides of life.

​

  • Features:

    • 6-month coaching partnership 

    • 1 x 90-minute LTHC Discovery session

    • Up to 12 x LTHC Coaching sessions

    • Complete wellbeing transformation

    • Email/text support throughout (as agreed)

    • BONUS: Monthly email/text support for 3 months after your journey to help maintain your new habits
       

  • Perfect for those who:

    • Are ready to break free from wave after wave of setbacks

    • Have a high level of commitment to optimal health and wellbeing

    • Want to live their purpose-driven, fulfilling life

NZ$1250

Unsure what package to choose?

If you're unsure about which package is the best fit for you, don't hesitate to get in touch. Together we can find the perfect package that aligns with your needs, preferences and goals. 

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